Discover the Healing Power of Breathwork

  • In-Breath Breathwork Sessions

    In-person only
    Gentle, circular breathing
    Unlock subconcious potential
    Access ancient memories
    Experience deep release
    Connect to your subtle body

    90 mins |  €70

    Book Now

  • Conscious Breathing Sessions

    Online only
    Reduce stress levels
    Ease anxiety
    Activate your parasympathetic system
    Harmonize on a cellular level by learning to breath
    Learn to manage stress levels with breath

    30 - 40 mins |  €50

    Book Now

“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”

— Lao Tzu

In-Breath
Breathwork Sessions

Experience an In-Breath Breathwork Session in person with me. This gentle, mindful technique unlocks your unconscious potential, restoring energy flow, and creating a sacred bridge to personal healing. This guided session offers a safe, transformative space for releasing blockages, allowing you to journey deep within your heart. Surrender to the call of your heart and discover your profound potential.

Proudly Working With the Best Clients and Partners in Wellness

Online Conscious
Breathing Sessions

Online Conscious Breathing Sessions are an online parasympathetic breathing session. Focused on learning to breathe in a way that activates the parasympathetic nervous system to reduce stress levels, reestablish harmonious breathing that provides health and balance. It is especially recommended for people who cannot connect with their body, and feel agitated, distressed, stressed or anxious. Depending on the chosen technique, it is done sitting or lying down.

Open up, ready to feel the source of your life.
Move forward, ready to embody your power.
Breathe, ready to live expansively.
Shall we breathe?

  • "Mar is one of the most incredible facilitators I have known. She really listens to you and to your body and I felt that she could trust her immediately. We have had several sessions of work of breathing and I actually flew from London to see her in Barcelona, since you work with her it was very beneficial. I can honestly say that she It helped me a lot with my trauma. and I was very lucky to having met her. She is one in a million."

    — Aneka, London
    Breathwork Session Testimonial & IN_BREATH Breathwork Session

  • "The breathwork session was a very powerful experience that left me mobilized and reflective on various emotions and images that arose and I felt with the body. It was the first time that I related to the breathing technique, and I was able to immediately connect with a deep inner self. Mar's guidance was fundamental, and very loving. I also felt very comfortable with the space and environment I had around me. At the end of the session I felt very blessed and grateful for allowing me that space/time with me."

    — Mer, Berlin
    IN_BREATH Breathwork Session Testimonial

  • "I've done 2 breathwork sessions with Mar. It is an amazing way to get in touch with my body, my energy and to surrender. I am usually very much in control, so having Mar hold a safe space for me to express my feelings with so much empathy and compassion is a game changer. Each time, the session helped me remove some important blocages. I was able to relcase emotions, and it helped a lot with my anxietv. After cach session. I felt lighter, more aligned and in tune with myself! Thank you so much Mar. for your help and support"

    — Marie, Paris
    IN_BREATH Breathwork Session Testimonial

  • “It was a very beautiful moment. I went without knowing what it was about and with doubts as to whether it would generate something in me. The atmosphere was harmonious, with very rich music and smell. The relaxation was very beautiful. I felt like I was flying and I was truly at peace. It was disconnecting from the mental, from the demands, beliefs, from compliance, to connect with myself, with love and the simple. Incredible and "magical", what can be achieved with breathing. I take this opportunity again to thank you Mar.”

    — Rocio, Buenos Aires
    IN_BREATH Breathwork Session Testimonial

  • “My Breathwork experiences with you were magical, I would say indescribable. I experienced all kinds of sensations, in this order: fear, inability, determination, overcoming, strength, unblocking, liberation, lightness, self-sufficiency, healing, peace, calm, Help and a lot of love.. For me, for you, for everything and all! Your guidance and presence were essential for me to feel safe and determined to continue breathing. I felt cared for under your gaze and your voice gave me strength. Thank you for helping me heal.” List Item

    — Larissa, Brazil
    IN_BREATH Breathwork Session Testimonial

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